BIO-RESET Therapy

Bio Reset is a hands on therapy that works on the physical structure, the nervous system and the energetic channels to release deeply held tension and bring the system back into balance and harmony.

It is a combination of Somatic body work, fascia release, acupressure and Pranic Energy Therapy.

It draws on my experience in:
Physiotherapy, fascia therapy, Chinese abdominal / organ massage, reiki, body de-armoring, Chinese elemental massage, pranic healing, Sacred Touch, and No Hands techniques.

The therapy works on the physical structure, the nervous system and the energetic channels to release deeply held tension and bring the full system back into balance and harmony.

RE-aquaint - Conscious Therapeutic Movement

REaqaint is a conscious movement practice that harmonizes the nervous system and opens the heart. 

It uses gentle movement, acupressure, primitive reflexes along with nurturing self touch.

If you’re down, it brings you up. If you’re up it brings you down - homeostasis. 

It draws on my experience as a Physiotherapist, somatic body worker, pranic energy therapist and conscious dance facilitator. 

Designed to support people who are following my 1 year conscious dance journey to offer a greater level of support and to connect deeper with their bodies. 

It’s about slowing down to meet your adrenal and nervous system exactly where it’s at.

REaquaint re-establishes a connection with the body which we have lost. 

Using simple techniques of touch and movement, we slowly bring ourselves in to harmony and regulation.

It’s is a combination of:

• Conscious Movement and body awareness

• Acupressure done with corresponding visualization 

• Nurturing self touch

• Parasympathetic (rest and digest) activities and postures 

Put simply, we learn how to, once again, hear our bodies needs, and respond accordingly.